Just staying loose.
Since I’m running my first 5k on Thursday, I’m just trying to stay loose and not tempt myself into overdoing it in the next couple of days.
Workout:
- Type: Run
- Date: 11/23/2009
- Time: 16:00:00
- Total Time: 00:17:25.00
- Average Heart rate: 175
- Max Heart rate: 181
- Calories: 303
- Distance: 2 miles
- Average Pace: 8:42.5/mile
- Ascent: 71 ft
Filed under: Run |
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